Copyright © Eoin Franklin 2015
A diet may be chosen to seek weight-
Our nutritional policy is only to recommend healthy dietary changes in order to improve results, results that will last over weeks, months, and years. We do not provide direct nutritional advice on a consultation basis, we only provide dietary guidance within our personal training service. This is at no extra cost to you. We believe that the only effective longterm solution to maintaining your physique is to combine a healthy eating diet with progressive exercise routines. Dieting alone rarely provides sustainable and satisfactory longterm results.
So whether you want to loose a few pounds, tone up, or increase your athletic potential, successful longterm results are only achieved through healthy longterm dietary and physical activity changes. For more information please do not hesitate to contact us.