Health & Fitness
Copyright © Eoin Franklin 2009
One 2 One Health & Fitness is owned and run by Eoin Franklin BSc. Eoin has worked exclusively as a personal trainer and Sport Scientist in Limerick City for over 10 years now. After completing numerous basic certificates in exercise and fitness, Eoin went on to study and attain an honours degree in Sport and Exercise Science from the University of Limerick.
At only 21 years old, Eoin had established himself as an elite national Olympic Weightlifter, setting 7 new Irish records within his first year of competition. Even after retiring from competitive weightlifting over 8 years ago, he still has 2 national Irish records still standing. His other sporting interests include mixed martial arts for which he has competed successfully at an amateur level, swimming, cycling, and Life Guarding.
Because of his unique background both academically and physically, Eoin possesses a wide knowledge base that encompasses the development of cardiovascular, power, and core conditioning training methods.
Although he regularly advises athletes on sport specific power development, he also enjoys working closely with clients who have a wide range of conditions, from individuals who want to shed a few pounds to those with more serious considerations such as heart issues, osteoporosis, and diabetes to name just a few.
Eoin Franklin with client at 2008 Cork City Marathon, Frances who is in her late sixties and has both osteoporosis and chronic asthma, completed the 26.2 mile run achieving the fastest "women over 50" time! Frances had never trained until she met Eoin, she began training at the age of 54.
