Health  &  Fitness

Copyright ©  Eoin Franklin 2009

This section of our site seeks to be a  fact based starting point for anyone wishing to improve any aspect of their general health. It is our goal to provide as much relevant information regarding any health issue, be it fitness related, nutrition, training, sport, performance, or indeed disease management. We aim to provide you with the information that you need to achieve your potential.

Our website is currently in its infancy. We welcome any inquiries from you. We will do our best to answer any query directly and if we find it needs more general coverage we will provide a more detailed article within this section of our site. We wish to increase our article library on a continuing basis with information relevant to you.

Please send any query to info@121limerick.com.

We are aiming these articles at the general fitness enthusiast rather than the health & fitness professional. Even though each article is based on a sound and scientific basis, no references have been given. If you would like any reference to any of the information provided, please do not hesitate to contact us.